The physical stress of training full time adds up pretty quick. It takes a lot to manage it and more importantly over come it, so I can recover as quickly as possible and get the very most out of every training session. The faster I recover, the harder I can train the next day. The most crucial ingredient to quick recovery is good nutrition. Having a healthy diet is absolutely key, and then supplementing that with the right nutrition takes it to the next level.

Today I want to give a very big THANK YOU to CNP-Performance Nutrition!!!


As one of my very first sponsors, they have supported me 100% with zero questions asked. Making sure I always have the protein, beta alanine, and creatine I need so I never have to worry about getting the most out of my recovery. But it doesn't stop there… CNP has taken a vested interest in the local cycling community by going to events and giving out thousands of dollars worth of product to show that they have a personal interest in their athletes and have the best nutrition on the market. 

El Dorado Crit

El Dorado Crit

Thank you so much for your support the past few years CNP and I look forward to many more!!!

If you would like to show your support for me by buying CNP products use promo code RIO2016 to get 30% off!