Hey everybody :) So things are going well here in Germany. The weeks in-between races are very mellow since I only train every other day on the velodrome and the days I am not on the velodrome are only a 30 minute spin super easy. The name of the game is Rest & Recovery so I have a 100% come race day!

Speaking of race day... TOMORROW ITS ON!!! After the few days of cold and rain here in Germany I am hoping the weather report stays true to its word and the rain stays away and the temperature rises! Tomorrow is the F200m and sprints. I feels good about knowing the feel of the track better and watching lots of video on the correct line to take. I NEED TO GO FAST! 

Thanks so much for all of the support! KEEP THE LIKES AND COMMENTS COMING ;) I will keep you posted on how it all goes down!